8.01.2011

You Are Where You Eat

Heh Heh!
Mike and I have been talking more and more about eating organic foods but more than that. We'd like to eat more locally grown foods, veggies, fish, shrimp etc...

It's definitely a goal of ours and something that will be good for our bodies, the earth and local "farmers". Sometimes it seems like a daunting task to cut out processed food but I see so many people who look and feel and act so unhealthy, it drives me to want to eat more natural foods.

Earlier this year I got the chance to sit in on a cooking demo by Chef Shawn Pratt of GATHERINGS. His enthusiasm for food was contagious and he is all about living sustainably and cooking for a healthy body and mind. It was a great experience and I think the littlest bit you can do to take care of yourself is empowering and special!

Until next time, be kind to yourself!

XoXo







GROW







Mason's pizza party with homegrown tomatoes and basil







Said basil







Happy faces







Crunchy







Oh maaaaa! Not again







Hmmm...

For more fun pictures and tid bits visit me at facebook.com/lindsey.reynolds.bridges

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